Day 17 is a song meditation on loving kindness, using phrases that are often used in loving kindness meditation. Loving kindness has a strong element of liking. Sometimes we can love people but don’t actually like them. This sometimes happens in our families. We love our parents or siblings but realize we don’t actually like them.. But to like someone, is to take love deeper. That is loving kindness. To like is to open up and accept ourselves and others...
