Dhammarati explores Going for Refuge and its central emphasis in the Triratna Buddhist Order here, bringing in the story of his own spiritual journey as an example of finding one’s unique response. He also looks to historical sources to identify some of the ways we can deepen our connection practically and experientially.
Tuesdays, 19:00-21:00, with Visuddhimati, Zoom link here.
This is an ideal class to experience an in-depth taster of meditation or to deepen your existing meditation practice. Visuddhimati of the North London Buddhist Centre has decades of meditation experience.
How can you develop even more kindly awareness in meditation, meeting life’s challenges with resilience? Awareness coupled with kindness can bring about a radical and mysterious transformation in our everyday experience.