Kind Mind - In Chester, starting 18 October 2017 for 4 weeks, come to as many sessions as you can manage. All welcome. 6.30-8.30pm £8 per session.
Learn meditation and strategies that will help you feel less busy or stressed and noticeably more peaceful and calm in your day-to-day life.
Quaker Meeting House, Union Walk, Frodsham Street, Chester.
email triratna.chester [at] gmail.com