The Buddhist Centre: buddhism for today

Tag: Four Remindersinternational practice week 2018

International Practice Week 2018: 'Turning Arrows Into Flowers'
International Practice Week 2018: 'Turning Arrows Into Flowers'

Triratna International Practice Week 2018 - Guided Tonglen Practice

By Centre Team on Fri, 21 Sep, 2018 - 21:42

Yashobodhi is our guide for this year’s Dharma immersion online and at Triratna Centres around the world as part of the 2018 International Practice Week. 

Here is a short guided tonglen meditation you can use all week to support going deeper with the seven-point mind training work Yashobodhi is exploring. A great, practical way to ground yourself and get an experience of why this kind of practice matters and how it works. 

This meditation is particularly referenced in point 2 when looking at the...

International Practice Week 2018: 'Turning Arrows Into Flowers'
International Practice Week 2018: 'Turning Arrows Into Flowers'

Introducing Seven-point Mind Training and The Four Reminders

By Centre Team on Fri, 14 Sep, 2018 - 09:00

Introducing Seven-point Mind Training and The Four Reminders

By Centre Team on Fri, 14 Sep, 2018 - 09:00

Yashobodhi is our guide for this year’s Dharma immersion online and at Triratna Centres around the world as part of the 2018 International Practice Week

To get us ready for Day 1, here we get an encouraging introduction to what the seven-point mind training has to offer anyone interested in learning to work more effectively to lessen suffering (our own and other people’s). Yashobodhi’s experience with this material shines through - as does the practical joy of engaging in this way....