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Getting Curious About Your Experience

By Centre Team on Mon, 25 Sep, 2023 - 11:00

Getting Curious About Your Experience

By Centre Team on Mon, 25 Sep, 2023 - 11:00

Yashobodhi talks about the relationship between thinking and insight. As long as we have a brain, we will have thoughts. Some of these thoughts are helpful. Some not so much. Becoming aware of thoughts is a good start. Whatever next?

Excerpted from the talk entitled Inquisitive Mind, Thinking and Awakening given at West London Buddhist Centre, 2015.

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Metta like the sun - Being Divine Online Home Retreat: Day 2

By kusaladevi on Sat, 25 Apr, 2020 - 09:10

Metta like the sun - Being Divine Online Home Retreat: Day 2

By kusaladevi on Sat, 25 Apr, 2020 - 09:10

In today’s Notes on the Metta Bhavana on the Being Divine Online home retreat, Ratnavandana speaks of Metta as being both a natural state that is present when we relax and open...

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Making the darkness conscious: three ways of engaging

By Sadayasihi on Thu, 10 Oct, 2019 - 14:00

Suryadarshini takes us into the forest to meet our shadows, drawing on traditional Buddhist sources and popular cultural references. Her personal approach to the Dharma accesses its universal aspects, and she navigates the darker parts of our experience with curiosity and kindness.

From the talk Shadows in the Forest given at Norwich Buddhist Centre, 2017.

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