Tag: courage

Now Available - 'First Aid Kit For The Mind' by Vimalasara.

By Windhorse Publi... on Thu, 9 May, 2024 - 14:18

Now Available - 'First Aid Kit For The Mind' by Vimalasara.

By Windhorse Publi... on Thu, 9 May, 2024 - 14:18

We are glad to announce that Valerie (Vimalasara) Mason-John’s highly anticipated pocketbook, First Aid Kit for the Mind: Breaking the Cycle of Habitual Behaviours, is now available! This concise guide is an invaluable resource for anyone seeking to understand and overcome habitual behaviours through the application of trauma-informed mindfulness techniques.

First Aid Kit for the Mind offers a straightforward approach to handling the challenging moments life often presents. It is packed with guided meditations, reflective exercises, and easy-to-adopt practices that help...

Earth Metta Sangha

Sangha Day rejoicings

By Christine on Sun, 9 Nov, 2014 - 14:01

Sangha Day rejoicings

By Christine on Sun, 9 Nov, 2014 - 14:01I rejoice with delight in the Karaniya Metta Kula!

Formerly the Buddhism and Ecology group, the Metta Kula is a shelter of friendships, in which sangha members can come together to discuss difficult topics of contemporary politics, socio-economic injustices, and concern for the environment and other beings. For modern Buddhists, tremendous opportunities for growth, altruism and sangha building can be found in responding creatively to the environmental crisis.

As a shelter in which individuals are supported...