Portsmouth Buddhist Center
Portsmouth Buddhist Center

Into Spring: Towards New Life in the Mind

By shraddhavani on Fri, 9 Mar, 2018 - 15:08

Into Spring: Towards New Life in the Mind

By shraddhavani on Fri, 9 Mar, 2018 - 15:08

Our new series: Sundays in March and April, 9.30am-12pm 
Passing from one season to the next, we are reminded of the constancy of change. The freshening and new growth of springtime connects us with the positive, potentially joyous, aspects of this reality. From now through April, as we witness the reawakening of the natural world around us, we will explore seven qualities of an awakened mind:

  • mindfulness 
  • self-reflection 
  • energy 
  • joy 
  • tranquility 
  • clear awareness 
  • equanimity.

Where do we already experience them in our lives and how can we cultivate them...

Online Meditators
Online Meditators

The Hand That Closes, The Hand That Opens (3-Week Mini-Course)

By Candradasa on Tue, 27 May, 2014 - 22:20

The Hand That Closes, The Hand That Opens (3-Week Mini-Course)

By Candradasa on Tue, 27 May, 2014 - 22:20*updated* Last week we had too many people trying to connect and Google Hangout wouldn’t allow some folk to join. For future meditations (including the next weeks in this course) you can also try and connect via Skype. Look for user thebuddhistcentre.com and send us a contact request. Once we’ve connected, you can then let us know by IM (Instant Message within Skype) that you’d like to join the meditation. See below for other details on the...