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Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction
Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction

Four basic needs of the heart

By Vimalasara on Fri, 22 Nov, 2013 - 06:27
Day 6 is a day filled with loving kindness. When we learn to cultivate the four basic needs of the heart; attention, affection, appreciation and acceptance towards ourselves, our whole world will begin to change. In the words of the Buddha: ” Don’t go by hearsay, or by your teachers. Just try for yourself.” Today’s music has been composed by Laurie Lesk Aka Yeshe Chodrom