Maitridevi explores mudita and its links with appreciative joy and gratitude. This includes a led meditation practice. This talk is part of an intensive meditation retreat held at Taraloka in 2021 for women who have asked for ordination.

Dayajoti explores karuna as the seed for the arising of the Bodhicitta, followed by a period of meditation. This talk is part of an intensive meditation retreat held at Taraloka in 2021 for women who have asked for ordination.

This intensive meditation retreat focused on the power of metta to melt suffering and confusion. Using workshops and meditation instruction, together with the support of ritual, the retreat explored how we can learn to trust more and more the unconditional potential of our heart. Here Maitridevi and Dayjyoti introduce this retreat held at Taraloka in 2021 for mitras who have asked for ordination.

Maitridevi talks about the structure of the Metta Bhavana followed by a period of meditation practice. This talk is part of an intensive meditation retreat held at Taraloka in 2021 for women who have asked for ordination.