This talk was recorded on the Compassionate Warrior Training online retreat at Taraloka. The retreat was for Order Members and those training for ordination. Day 1, session 2: Vidyamala introduces the theme of the retreat, which draws on both Satipatthana mindfulness teachings and Lojong mind training Bodhicitta teachings, which are both timeless and meet current times. Our lives require us to call on a kind of fearless presence, strength and courage within ourselves alongside kindness, empathy and compassion towards all beings. Satipatthana and Lojong offer a magnificent toolkit to help develop these great qualities.

This talk was recorded on the Compassionate Warrior Training online retreat at Taraloka. The retreat was for Order Members and those training for ordination. Day2, Session 1: Vidyamala explores body awareness from perspectives of Satipatthana and Mahayana Mind Training. This session includes led meditation practice.

This talk was recorded on the Compassionate Warrior Training online retreat at Taraloka. The retreat was for Order Members and those training for ordination. Day 2, Session 6: Aryajaya gives a beautiful talk on the Chintamani jewel. This is followed by a short meditation and the Avalokiteshvara mantra.

This talk was recorded on the Compassionate Warrior Training online retreat at Taraloka. The retreat was for Order Members and those training for ordination. Day 3, Session 2: Vidyamala leads a kindly awareness Metta Bhavana practice from the perspective of Vedana.

This talk was recorded on the Compassionate Warrior Training online retreat at Taraloka. The retreat was for Order Members and those training for ordination. Day 4, Session 1: Vidyamala gives an inspiring talk on Citta (chitta) from the perspective of Satipatthana and Mahayana Mind Training. This session includes led meditation.