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Loving Kindness - Blazing Like The Sun
Loving Kindness - Blazing Like The Sun

Urban Retreat 2013, Complete Retreat Materials: 6. Complete Audio Recordings

By Candradasa on Mon, 18 Nov, 2013 - 14:32
And here is a complete set of all the recordings from the Urban Retreat 2013, including all the introductory material by Vajragupta and others, the daily guided meditations, and Vessantara’s full series on the stages of the Metta Bhavana…

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Loving Kindness - Blazing Like The Sun
Loving Kindness - Blazing Like The Sun

Urban Retreat 2013, Complete Retreat Materials: 5. Complete Talks

By Candradasa on Mon, 18 Nov, 2013 - 14:23
Here is a set of all the talks given for the Urban Retreat 2013, including introductions by Vajragupta and others, as well as the full series on the stages of the Metta Bhavana by Vessantara.

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Loving Kindness - Blazing Like The Sun
Loving Kindness - Blazing Like The Sun

Urban Retreat 2013, Complete Retreat Materials: 4. Complete Guided Meditations

By Candradasa on Mon, 18 Nov, 2013 - 14:18
Here is a set of the complete guided meditations (with introductions) from the Urban Retreat 2013, led by Vajragupta.

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Loving Kindness - Blazing Like The Sun
Loving Kindness - Blazing Like The Sun

Urban Retreat 2013, Complete Retreat Materials: 3. Complete Daily Videos

By Candradasa on Mon, 18 Nov, 2013 - 13:51

Urban Retreat 2013, Complete Retreat Materials: 3. Complete Daily Videos

By Candradasa on Mon, 18 Nov, 2013 - 13:51

Here’s the complete playlist of all the videos from the Urban Retreat 2013 on Loving Kindness. This includes all the daily teachings on video from Vajragupta, daily reflections from Subhdaramati, all of our Metta Highlights news films from around the world, and introductory talks, as well as a posture guide for meditation.

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Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction
Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction

21 Day Meditation For Recovery - Introduction

By Vimalasara on Sun, 17 Nov, 2013 - 16:22
Human nature has an inbuilt tendency towards addiction. All of us can struggle with this tendency, but for some it can destroy their lives. Fortunately, recovery is widespread too. What can the Buddha’s teachings offer us in our recovery from addiction? They offer an understanding of how the mind works, tools for helping a mind vulnerable to addiction, and ways to overcome addictive and obsessive behaviour, cultivating a calm, clear mind without anger and resentments. We have created a series...
Loving Kindness - Blazing Like The Sun
Loving Kindness - Blazing Like The Sun

Follow Up on Your Urban Retreat! Five Next Steps...

By Centre Team on Sun, 17 Nov, 2013 - 13:31

Follow Up on Your Urban Retreat! Five Next Steps...

By Centre Team on Sun, 17 Nov, 2013 - 13:31Well folks, we’re drawing to a close here on the online space for this year’s Urban Retreat. It’s been a wonderful week and on the team we’ve loved being in touch with all those who took part here - as Vajragupta said, thanks so much for all of your efforts and engagement and the generally beautiful spirit in which this online retreat has been conducted.

We wanted to finish with a few posts that we hope will...
Community Highlights
Community Highlights

Children In Need and Compassion

By Vishvapani on Sat, 16 Nov, 2013 - 13:32

Children In Need and Compassion

By Vishvapani on Sat, 16 Nov, 2013 - 13:32This weekend in the UK saw Children in Need Day and the 75th anniversary of Krystallnacht, when my father watched the synagogue burning. The significance of how we respond isn’t just the money. It also says something about who we are and our relationships with others

Listen to a recording of this radio broadcast from BBC Wales, Weekend Word

Today we’ll be hearing stories of Children in Need due to poverty, disease,...

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