Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Happiness and Joy: Mudita

By Zac on Thu, 6 Jan, 2022 - 06:00

We all need to find emotional equivalents to our intellectual understandings if our spiritual practice is to progress. Here Sangharakshita talks about how joy and happiness are characteristic Buddhist emotions that we seem to be missing out on. Mudita, the happiness we feel in other people’s good fortune, can be cultivated through practice.

From the talk entitled Reason and Emotion in the Spiritual Life: Right Resolve, outlining the positive emotions emphasized in Buddhism. Talk given in 1968...

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Altruistic Joy

By Zac on Mon, 3 Jan, 2022 - 01:00

If our metta is strong enough, it will become mudita, altruistic joy for others. Concise and essential, Satyaraja draws out practical and profound aspects of the four Brahmaviharas, considering them as both meditation practices and as realms that we can occupy.

From the talk entitled Mudita, part of the series Brahmaviharas and the Awakening of the Bodhi Mind, Padmaloka Buddhist Centre, 2016.

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Free Buddhist Audio
Free Buddhist Audio

FBA Podcast: The Alchemical Buddha

By Zac on Sat, 1 Jan, 2022 - 01:00

Satyapara leads us in an evocation of the alchemical Buddha drawing out the mythic dimension through receptivity and imagination.

Talk given at Cambridge Buddhist Centre, 2018.

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A full, curated, quality Dharma talk, every week.

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Free Buddhist Audio
Free Buddhist Audio

FBA Dharma Story Hour Presents: A Christmas Carol by Charles Dickens

By Zac on Wed, 29 Dec, 2021 - 18:20

Happy 15th Birthday to Free Buddhist Audio! 🎂🎈🥳

Thank you for all your amazing support over the years. We really couldn’t have done it without you!

Free Buddhist Audio wouldn’t be here without the regular support of individuals like you.

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Here’s a seasonal gift for all our supporters, featuring a special Dharma talk by Ratnaghosha on ‘A Christmas Carol’ by Charles Dickens, complete with a full reading by an amazing set of friends of the classic tale of kindness and compassion. xx

🎁 ...

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Mindfulness of the Buddha, Dharma and Sangha

By Sadayasihi on Thu, 9 Dec, 2021 - 06:00

Using metaphors from the Bodhicaryavatara, Bodhinaga draws out how mindfulness can transform our lives, both as a defence against negative, reactive patterns and in actively developing the heart and mind of a Bodhisattva, ‘one who cares more for others than they care for themselves’. 

From the talk entitled Staying in Touch, part of the series The Path of Awakening, given at Sheffield Buddhist Centre, 2019.

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Free Buddhist Audio

FBA Podcast: Awakening Bodhicitta

By Sadayasihi on Sat, 13 Nov, 2021 - 06:00

Prakasha takes us through the verses on transference of merit and self surrender from Shantideva’s Bodhicaryavatara, and communicates the feeling of the complete letting go of a Bodhisattva. Talk given at Shrewsbury Triratna Buddhist Group, 2018.

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Free Buddhist Audio

FBA Podcast: Spiritual Death - Spiritual Rebirth

By Sadayasihi on Sat, 30 Oct, 2021 - 06:00

Padmavajra offers a deep set of reflections on these aspects of the Spiritual Path using Sangharakshita’s poem ‘Advent’; the contemplation of impermanence, death and our lack of any ‘self-lordship’; Lahiji’s vision of ‘the black light’; bewilderment; and the concept of becoming reborn in the Bodhisattva.

Talk given at Padmaloka Buddhist Centre, 2013, as part of a series of three talks entitled The Stages of the Path.

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Free Buddhist Audio

Dharmabyte: Reality Shines Through Us

By Sadayasihi on Thu, 16 Sep, 2021 - 06:00

Sangharakshita explores the ways in which we are all connected with Reality, directly and indirectly, in particular through our friendships with those just a little further along the path.

From the talk entitled The Bodhisattva Hierarchy as part of the series Aspects of the Bodhisattva Ideal, 1969.

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Free Buddhist Audio

Dharmabyte: The Altruistic Aspect of the Bodhisattva

By Sadayasihi on Mon, 12 Jul, 2021 - 06:00

What’s in it for me? Our natural human tendency is to take, to grasp, to cling. If you can give though, there is hope, spiritually speaking. Generosity is an attitude of heart and of mind, an attitude of one’s whole being.

Sangharakshita describes the altruistic aspect of the Bodhisattva and the reconciliation of the apparent antithesis between the interests of others and of self by practising the first two of the six Perfections: dana (giving) and shila (ethics or ‘uprightness’).

From the...

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Free Buddhist Audio

FBA Podcast: Open Handed Generosity

By Sadayasihi on Sat, 10 Jul, 2021 - 06:00

Buddhist generosity is ideally ongoing all the time, a simple application of our ethical principles - a flow of time, energy, money, and so on, in the direction of your heart-felt values. Giving is one of the key practices of a Buddhist, and one of the delights of the Spiritual Community. Ratnaghosha evokes how this is an area of activity that is crucial to an effective practice of the Dharma and the living of the Bodhisattva life.

This talk...

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