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In today’s FBA Dharmabyte, Going Forth as Skilled Action, Maitreyabandhu adds a liveliness and concreteness to the theme of going forth. From the talk "Positive Emotion – Skilled Action" given during a 4-day retreat in May 2013, at Dharmagiri retreatcenter, Sweden. Maitreyabandhu gave four seminars on ‘The five great stages of spiritual life’, as it is viewed and practiced within the Triratna Buddhist community. He draws substantially on the writing and teaching that Sangharakshita and Subhuti has produced in recent years.