The Urban Retreat 2011

Lying down together - and body scan meditations

On Sat, 15 October, 2011 - 08:16
Kavyasiddhi's picture

Why it’s really good to lie down, and do a body scan meditation together in the morning. My last video blog for this retreat, hope you’ve enjoyed them…

Log in or register to take part in this conversation


Aryatara's picture
I have really enjoyed your video blogs, Kavyasiddhi.I am also a great fan of body scans!
Kavyasiddhi's picture

Thanks Julie - I’ve enjoyed making them! Thanks to Deborah, for being a test audience, as well as filming.