West London Buddhist Centre

Mindfulness for Health - Breathworks-accredited

On Fri, 9 June, 2023 - 15:40
maitripushpa's picture

One of the most transformative courses I have ever done

8 Saturdays
16th September-4th November
led by Bodhilila

Living with pain or a health condition is challenging. However, much of the suffering caused by ill-health can be overcome. This programme contains the best mindfulness and compassion techniques from 30 years of managing severe chronic pain, and its effectiveness has been demonstrated in a number of scientific trials. This simple 8-week mindfulness and compassion course gives you the tools and skills to live well with your chronic pain or health condition.

More info here. Book here. Bursaries available (see here).

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