The experience developed within the Buddhist tradition over thousands of years has created an incomparable resource for all those who wish to follow a path — a path which ultimately culminates in Enlightenment or Buddhahood. It also offers various practical tools such as meditation, mindfulness and ethical precepts to help anyone live better and cultivate for themselves a richer, more meaningful life.
This 4 week course is an ideal way to learn meditation through simple, straightforward teaching.
Weekend Retreat July 14th -16th at Adhisthana, Ledbury, Herefordshire HR81JL
Led by Dayakarini, Karunavajra and Sanghadeva
‘So with a boundless heart should one cherish all living beings; radiating kindness over the entire world….. outward and unbounded, free from hatred and ill-will’ from the Metta Sutta
Metta, loving-kindness towards ourselves and others, lies at the heart of Buddhism. This retreat will focus on the Metta Bhavana meditation practice, exploring how it can help transform our emotional lives into ones consistently based...
We’re delighted to say that Karunavajra and Prajnabandhu have agreed to lead a day retreat for us at Old Milverton Hall on Sunday 14th May. Day retreats are a great way to nourish ourselves, get a bit deeper with our practice and get to know other members of the group in a more spacious way without demanding such a big time commitment as a residential retreat. Information about the day is given below. If you want to come,...