The Urban Retreat 2015 - November 21-28
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mokshini

List of Triratna Buddhist Centres and practice groups taking part in the Urban Retreat

Sat, 24 Oct, 2015 - 16:40

Dublin/Eire; 

Lllangollen/Wales; 

Glasgow, Fife, Highlands /Scotland; 

Ghent/Belgium

Amsterdam, Arnhem/Holland; 

Krakow/Poland; 

Stockholm/Sweden; 

Valencia /Spain; 

Berlin, Essen, Minden/Germany; 

Helsinki/Finland; 

Oslo/ Norway; 

Adhisthana, Birmingham, Bridport, Brighton, Bristol, Cambridge, Colchester, Croydon, Eastbourne, Exeter, Great Yarmouth, Ipswich, Leeds, Manchester, Newcastle, North London, Reading, Sheffield, Shrewsbury, West London/UK

Istanbul/Turkey; 

Paris/France; 

Moscow/Russia; 

Adelaide, Kempsey Macleay Valley, Port Fairy, Sydney/Australia;  

San Francisco, Aryaloka, Portsmouth, Seattle /USA.  

Mexico City/Mexico

Please help keep the Urban Retreat free...

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mokshini

A Meditation For The Metta Wave

Sun, 25 Oct, 2015 - 14:56

A Meditation For The Metta Wave

Sun, 25 Oct, 2015 - 14:56

At 4pm on Saturday November 21 all participants of the International Urban retreat 2015 are invited to take part in a practice of the Metta Bhavana - the Development of Loving Kindness meditation.  

We suggest you practice this traditional meditation practice a little differently to how it is normally done.

Stage 1: Start by getting in contact with a heartfelt wish for well being and happiness for yourself

Stage 2: Then extend your metta, your goodwill and wish for their happiness, to  a good friend

Stage 3: In...

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Rijupatha

Sanghas wave hello from around the world

Mon, 16 Nov, 2015 - 19:05

Sanghas wave hello from around the world

Mon, 16 Nov, 2015 - 19:05

So many Triratna sanghas from every corner of the world are participating in this year’s Urban Retreat! You can see a gallery of everyone waving hello from their corner here…

Download the posters to print!

Please help keep...

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mokshini

Welcome to the Metta Wave!

Sun, 25 Oct, 2015 - 14:57

Welcome to the Metta Wave!

Sun, 25 Oct, 2015 - 14:57

On Saturday November 21st many of the Triratna Centres and practice groups participating in the Urban Retreat will stop what they are doing around 4pm and take part in a metta wave - a wave of Metta Bhavana (Development of Loving Kindness meditation rolling around the planet. It will start in Australia and will spread across the globe over the course of the day: crossing Europe, reaching the East Coast of the USA, and finally ending...

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mokshini

Metta Wave Poster

Fri, 13 Nov, 2015 - 14:43

Here are the photo posters of nearly all of the Triratna Sanghas around the world which are taking part in the Urban Retreat 2015. Many thanks to Rijupatha from the team at Dharmachakra (who are behind The Buddhist Centre Online and Free Buddhist Audio) for creating it! 

There are two versions as you will see - version one is a multi-sheet A4 PDF that can be printed out on a home printer, and then stuck on some card to create...