This is the second talk in the series 'The Awakening Heart'. It touches on aspects of Sangharakshita's 'system of meditation', and most specifically the area of positive emotion. Kulaprabha brings her own depth of practice to bear on the material, especially her experience of leading through the 'Brahma Vihara' practices...

This is a companion talk to Kulaprabha's 'We Know What You've Studied, But What Have You Seen?'