Taraloka Retreat Centre
A Meditation On Our Three BodiesOn Tue, 29 September, 2015 - 00:00
Free Buddhist Audio
A helpful introduction to the subtler reaches of body-based awareness meditation, bringing in a sense of our physical, emotional and mental bodies as the basis for deep relaxation and resting in our experience. A guided meditation by Amaragita, led at Taraloka Retreat Centre for women.