The Brahma Viharas- Living In the Mandala, Meditation 2021 (9 of 17)
by Free Buddhist Audio, 15/02/2022 00:00
Ratnavandana begins this talk with an introduction to Karuna Bhavana. This is followed by a lead meditation of the practice.
This talk is from an intensive meditation retreat held at Taraloka in 2021 for mitras.