The Brahma Viharas- Living In the Mandala, Meditation 2021 (15 of 17)
by Free Buddhist Audio, 15/02/2022 00:00
In this talk Ratnavandana explores uppekha - equanimity - and the importance of it for our practice and dharma life.
This talk is from an intensive meditation retreat for mitras held at Taraloka in 2021.