The Brahma Viharas- Living In the Mandala, Meditation 2021 (13 of 17)
by Free Buddhist Audio, 15/02/2022 00:00
Here Maitrisambhava gives a very beautiful, moving and humorous talk on what the Brahma Viharas mean to her, and in particular the practice of Metta Bhavana.
This talk is from an intensive meditation retreat for mitras held at Taraloka in 2021.