The Brahma Viharas- Living In the Mandala, Meditation 2021 (12of 17)
by Free Buddhist Audio, 15/02/2022 00:00
Maitrisiddhi begins this talk with an introduction to the Mudita Bhavana practice. This is followed by a lead through of the meditation practice.
This talk is from an intensive meditation retreat for mitras held at Taraloka in 2021.