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The Visualisation of the Tantric Stupa

By Suvannavira on Thu, 3 Aug, 2023 - 14:50

The Visualisation of the Tantric Stupa

By Suvannavira on Thu, 3 Aug, 2023 - 14:50

A six week video course teaching Buddhist meditation, including the Visualisation of the Tantric Stupa, which gives us tools to reveal our true nature.

These tools include:

- Guided visualisations of the Tantric Stupa, focusing in turn on its different coloured forms and the elements which they symbolise; earth, water, fire, air and space. Each part of the stupa is further associated with one of the Five Buddha Mandala, whose mantras we’ll be introduced to, and a chakra.

- Supporting meditation practices for the Stupa Visualisation;...

Exeter Triratna Group
Exeter Triratna Group

Introduction to Meditation & Buddhism Course

By Nandavajra on Wed, 18 Nov, 2015 - 13:49

Introduction to Meditation & Buddhism Course

By Nandavajra on Wed, 18 Nov, 2015 - 13:49

Triratna Exeter Introduction to Meditation & Buddhism Course:


6  Thursday evenings starting 28th January 2015
at Exeter Natural Health Centre 7pm - 9.15pm
£45 / £30 low income


This course will allow you to learn the 2 main traditional Buddhist meditation practices, the Mindfulness Of Breathing, and the Metta Bhavana (Loving Kindness) meditations. It will also include an introduction to the main ideas of Buddhism.

For more information or to book contact Vidyadasi jess.vidya [at] gmail.com...