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Make Room For Fun (The Dharma Toolkit Daily, Episode 21)

By Centre Team on Wed, 29 Apr, 2020 - 00:07

Pleasure is a thing that also needs accomplishing…

from The Word by Tony Hoagland

Today’s episode of the Dharma Toolkit asks a collection of fabulous guests how we can meet the deep and urgently serious aspects of life and of the current times without jettisoning a similarly vital human sense of fun, pleasure, play, spontaneity, creativity – even joy. 

From painting with a beautiful thrash metal soundtrack on as ecstatic backdrop, to re-watching favourite TV shows, to going for a walk in familiar...

Adhisthana
Adhisthana

Adhisthana in lockdown: Saddhanandi and Caroline in conversation

By Caroline I P on Tue, 28 Apr, 2020 - 15:35

Adhisthana in lockdown: Saddhanandi and Caroline in conversation

By Caroline I P on Tue, 28 Apr, 2020 - 15:35

A playlist of three videos from the start of the lockdown at Adhisthana. Saddhanandi and Caroline discuss generosity and practicing in the lockdown.

Bump elbows, say hello!
The Community Toolkit for Uncertain Times

Reflections on Upekkha - Being Divine Online home retreat

By Maitrisiddhi on Tue, 28 Apr, 2020 - 11:21

Reflections on Upekkha - Being Divine Online home retreat

By Maitrisiddhi on Tue, 28 Apr, 2020 - 11:21

Hi everyone, thought I’d share one way in which I enjoy approaching equanimity.  I’ve been really enjoying listening to Ratnavandana’s material and feeling quite inspired by the ‘great tree of the Brahma Viharas’.  

Ratnavandana and I would have been running ’Living in the Mandala: The Brahma Viharas’ retreat at Taraloka this very week (April 2020) - I’m so pleased it can happen in another form.      

love Maitrisiddhi

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The Community Toolkit for Uncertain Times

Being Divine Online: Q & A with Ratnavandana on the Brahma Viharas (The Dharma Toolkit Daily, Episode 20)

By Centre Team on Tue, 28 Apr, 2020 - 01:58

Loving Kindness (Metta)
Compassion (Karuna)
Joyful Resonance (Mudita)
Equanimity (Upekkha)

This week on the podcast we’re in full-on love mode with our Home Retreat: Being Divine Online

Our guide to the series of meditations in focus - the Brahma Viharas - is Ratnavandana, and in this special episode recorded live online she’s in discussion about a practice that has been one of the touchstones of her life. 

The sense of someone choosing to dwell inside a mythic vision of...

Bump elbows, say hello!
The Community Toolkit for Uncertain Times

Reflections on Mudita - Being Divine Online home retreat

By Maitrisiddhi on Mon, 27 Apr, 2020 - 11:04

Reflections on Mudita - Being Divine Online home retreat

By Maitrisiddhi on Mon, 27 Apr, 2020 - 11:04

Hi everyone, hope you’re enjoying your explorations of the Brahma Viharas - I am!  Here’s a few of my reflections on Mudita.  Somehow I feel like this is the Brahma Vihara I always forget about, and every time I rediscover it, I find it so delightful I wonder why! 

Ratnavandana and I would have been running ’Living in the Mandala: The Brahma Viharas’ retreat at Taraloka this very week (April 2020) - I’m so pleased it can happen in another form. ...

Community Highlights
Community Highlights

Reflections on Metta - Being Divine Online home retreat

By Maitrisiddhi on Sun, 26 Apr, 2020 - 09:52

Reflections on Metta - Being Divine Online home retreat

By Maitrisiddhi on Sun, 26 Apr, 2020 - 09:52

‘Living in the Mandala: The Brahma Viharas’ retreat would have been happening at Taraloka retreat centre now - April 2020 - but then there was lockdown! So I thought I’d share some personal reflections around my own current practice of the Brahma Viharas to complement Ratnavandana’s online retreat.   

There’ll be a few more coming! 

love Maitrisiddhi 

Bump elbows, say hello!
The Community Toolkit for Uncertain Times

A temptation to fix suffering - Being Divine Online Home Retreat: Day 3

By kusaladevi on Sun, 26 Apr, 2020 - 09:18

A temptation to fix suffering - Being Divine Online Home Retreat: Day 3

By kusaladevi on Sun, 26 Apr, 2020 - 09:18

I’m a fixer. I’ve always been good at fixing things. I love the challenge of it and the satisfaction of something broken working again. I’m quite practical and my Dad is a plumber, so when I was young I used to watch him using tools and learn that I didn’t need to be afraid of trying many different ways to repair something. I remember when I was around 9 years old, my Dad’s internal cassette holder in his car had...

Community Highlights
The Community Toolkit for Uncertain Times

The Making of 'Hair On Fire' with Mary Salome (The Dharma Toolkit Daily, Episode 19)

By Centre Team on Fri, 24 Apr, 2020 - 20:29

This week we are marking Earth Day - all week long! Check out our specially commissioned mini-series of podcasts: “Hair On Fire: Using the Threefold Way of Ethics, Meditation, and Wisdom to Turn Toward Climate Change”.

Rounding off a week of Earth Day podcasts we’re delighted to be joined by the series producer, Mary Salome, for a ‘making of’ special. Think of it as a kind of Director’s Commentary on a fascinating year-long journey in sound. 

We hear Mary’s own...

Triratna Resources
Triratna Resources

Safeguarding and Coronavirus: teaching online with adults and with children

By Munisha on Wed, 22 Apr, 2020 - 13:49

Triratna Buddhist Order and Community
Covid-19: Safeguarding adults and children

Updated advice 21st April 2020

Formal Safeguarding requirements

1. Safeguarding in online teaching with adults
where most of the participants are unknown to each other and the team

  • Avoid pairs
    In classes and activities where most of the participants are unknown to each other and the team, avoid dividing people up into pairs. Put people in groups of at least three instead. If a teenager happens to take part in a class intended for adults
  • ...
File NameSize
coronavirus_safeguarding_v3.pdf78.2 KB
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The Community Toolkit for Uncertain Times

Earth Day, Earth Week! Return to Nature on the Inside (The Dharma Toolkit Daily, Episode 18)

By Centre Team on Tue, 21 Apr, 2020 - 02:08

This week on The Buddhist Centre Online and the Dharma Toolkit we are marking Earth Day - all week long! Watch out for our specially commissioned mini-series of podcasts released through the week: “Hair On Fire: Using the Threefold Way of Ethics, Meditation, and Wisdom to Turn Toward Climate Change”.

We’ll be book-ending these special episodes with some lively, thoughtful conversations around the whole area of Buddhist responses - human responses - to climate change, especially...

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