The Community Toolkit for Uncertain Times
By dhammamegha on Mon, 15 Jun, 2020 - 12:53
By dhammamegha on Mon, 15 Jun, 2020 - 12:53This week we’re giving away The Breath by Vessantara. You can download it here until 29 June. This is the first of the three short books we’ll offer over the coming weeks: The Breath, The Body and The Heart. Each one deals with a central area of mindfulness and meditation.
I’ve been very aware of the connection between the breath and the first precept that we commit to practicing: I undertake to abstain from taking life; with deeds of loving kindness,...
