Complete with a subsequent question-and-answer session on the talk in which Paramabandhu elaborates on the general theme. There's a wide range of material opened up - and considerable detail about how we can actually go about applying these techniques to whatever challenges we face in your own lives. Essential listening.
Please note - the questions in this recording were made at very low levels. We've amplified and clarified where possible - but the general sound quality drops noticeably at these points. However, they are all now audible and, in almost all instances, questions are repeated by Paramabandhu before he answers.
Talk given at San Francisco Buddhist Center, 2006