View in iOS. On Saturday the 8th we'll be sending a wave of metta (loving kindness) around the world to get the retreat started. We have people from five continents and 55 different places taking part, as well as over 200 online! You can view an up-to-date map of where everyone is, with pictures of them and their shrines, on the 'metta wave' tab. You can also download the map as a poster, or look at it here.