Wednesdays July 11-25, 7-9pm

Our next introductory course will be a short, beautifully weighted series facilitated by Narottama. It will continue each Wednesday through July 25th. Please join us for any or all of these sessions. Treat your heart this month! 

We will be focusing on key teachings and meditation practices passed down through millennia within the Buddhist tradition. Participants will learn everything they need to begin a regular meditation practice or set their existing practice in a deeper context. 

The course will be held at the beautiful 'Gateway Taiji, Qigong & Yoga' studio at 875 Islington Street, Portsmouth, NH (map & directions). There is parking in front of the studio (please use right side of lot) or across the street in the Hannaford lot at 800 Islington.

Registration is free. Offered by donation: $45-$25 suggested for the course. Donate in advance by credit card here or by check or cash in class.