Portsmouth Buddhist Center

Stupa Practice: Engine of Enligtenment

On Wed, 25 March, 2015 - 11:43
viriyalila's picture

Meditation Practice Morning - April 19th, 10 am - 1 pm

Learn a creative, energizing, and inspiring meditation practice based on the traditional forms of a Buddhist stupa. The stupa practice includes engaging with color, shape, energy, and the elements (earth, water, fire, air, space, consciousness). In it we use imagination, visualization, introspection and concentration. Many enjoy the use of symbol and the connection with energy in the practice. Benefits of the stupa practice are focus, self-awareness, integration of different energies within us, and a way to connect with the spirit of enlightenment. 

We have decided to explore the stupa practice in honor of the newly dedicated stupa built at Aryaloka Buddhist Center in Newmarket, NH. It is one of the core practices in the Triratna Buddhist Community. 

Led by Dharmacharini Amala, who has been teaching meditation for 15 years within the Triratna community. 

Offered by donation, $40-20. Register for this event

image credit Visuddhimati

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