Portsmouth Buddhist Center

Loving Kindness in the Workplace

On Tue, 25 September, 2012 - 14:33
viriyalila's picture

Khemavassika will be visiting us in October to offer a very special opportunity for people to explore how the practice of Loving Kindness can transform our experiences in the workplace.

October 27, 1 - 4 pm

She writes, “You practice, practice, practice generating love for all human beings…you have a wonderful meditation on Wednesday night at the Portsmouth Buddhist Center…and then you go to work, where, perhaps, you have less-than-kind-regard for the people you work with, be they fellow employees, your boss or that persnickety customer.”

Come explore how to work with kindness at the workplace using mindfulness techniques. This 3 hour workshop will incorporate meditation techniques to use during the workday, role playing, exploration of mindfulness techniques and how awareness enhances work experiences (including volunteer work and family relations) and culminate with a creative endeavor. No experience in meditation required!

portsmouth [at] thebuddhistcenter.com (subject: Loving%20Kindness%20in%20the%20WorkPlace) (Please email us) for more information and to register.
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