Portsmouth Buddhist Center

Introductory Meditation Workshop

On Sat, 29 December, 2012 - 00:21
viriyalila's picture
viriyalila
Meditation may start with relaxation, but goes far beyond that - it is an art, requiring patience, openness and application. Our meditation courses provide a foundation in how to work effectively with your mind, teaching you how to concentrate, become less distracted, calmer and more emotionally positive.

Saturday, January 26, 10 am - 3 pm
Led by Narottama, member of the Triratna Buddhist Order.
Offered by donation, suggested $60 - $40


Please register for this workshop by email at portsmouth [at] thebuddhistcenter.com (subject: Introductory%20Meditation%20Workshop)



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