Portsmouth Buddhist Center

Introduction to Meditation

On Mon, 25 March, 2013 - 18:22
viriyalila's picture
viriyalila
Meditation may start with relaxation, but goes far beyond that - it is an art, requiring patience, openness and application. Our meditation courses provide a foundation in how to work effectively with your mind, teaching you how to concentrate, become less distracted, calmer and more emotionally positive.

Saturday, April 20, 10 am - 3 pm - please note the date change!
Led by Narottama, member of the Triratna Buddhist Order
Offered by donation, suggested $60 - $40


Please register for this workshop by email at portsmouth [at] thebuddhistcenter.com
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