Mind Protection - an intro to Buddhism, Mantra and Meditation

Six Monday evenings starting 17th of October

Looking to harness the power of your creativity?  Mantras – sound symbols of Awakening – have been used for centuries as tools for energising and transforming the mind. In these six evenings we’ll use mantras as a launchpad for discovering the core teachings of the Buddha and how they help us to become wiser, more courageous, and better able to respond to the needs of the world.

You’ll also receive instruction in two essential meditation practices for...

Zero to Buddha - a six week introduction to Buddhism and Meditation

Looking to make the most of your life? Want to transform your mind? This six-week course introduces the core teachings of the Buddha and how you can use them to free up your energy, your imagination, and your perspective on the world.

The course involves instruction in developing mindfulness and deep positive emotion through meditation, as well as outlining the key principles that take you from where you are now to beyond what you might think is possible. You will also be...

Introductory course starting 20th April

Tools for training your mind: an introduction to Buddhism and Meditation

A six-week course on the core teachings of the Buddha and how we can use them to train – and transform – our minds. The course will involve instruction in developing mindfulness and deep positive emotion through meditation, as well as investigating the key concepts that underpin Buddhism. Participants will also be encouraged to continue the training practice at home and in their daily lives.

No prior experience is needed, just a willingness...

Parinirvana Festival Day Retreat Sunday 15th February

1. Where? No. 4 Brookside, Headington, Oxford OX3 7PJ.
   There is no parking available on Brookside itself so if coming by car do park in
...