Train your Mind - an introduction to Buddhism and MeditationOn Wed, 25 May, 2016 - 11:49
Want to see what your mind can do? This six-week course introduces the core teachings of the Buddha and how you can use them to move from ordinary, divided consciousness into a fuller, richer and more creative approach to life. On this highly practical course you will receive instruction in meditation as well as experiencing first-hand some of the key principles that underpin Buddhism. You will also be encouraged to continue the training practices at home and in your daily life.
Mondays 20th June to 25th July 2016
Peace House, 19 Paradise St, Oxford, OX1 1LD
Free – donations welcome.
No need to book, just turn up on the night.
Introducing Buddhism by Chris Pauling, a companion to the course, will be available to buy on the first evening at the reduced price of £6. For more information contact oxfordtriratna [at] gmail.com