In this inspiring talk, Shraddhadhi, a Rosen-therapist and physio, shares her own journey of re-embodiment. Weaving in stories of Mara’s attack on the Buddha, she explains why a deepening awareness of the body is essential to Dharma practice, and how wisdom is found by dropping our habitual negative storylines and letting go into the deeper energies of the body.
A talk given at the Norwich Sangha’s Buddha Weekend camping retreat, May 2015.
Sat, 31 Jan, 2015 - 13:02The fifth and final in our series of short Dharma talks by Vajraguptā. Here she talks briefly about why she is drawn to Dilgo Khyentse, one of Sangharakshita’s own teachers, and how important he is to her as a teacher.
Fri, 17 Oct, 2014 - 11:16The third in a series of short Dharma talks by Vajraguptā. In this video she talks about the importance of self-mettā, before going in to exploring all 5 stages of the mettā bhavana meditation.
Wed, 20 Aug, 2014 - 17:45We are pleased to present the first of a series of short videos of Order Members talking on the Dharma. The first comes from Vajraguptā’s hut! Here Varjagupta tells us about the the importance of the body both in and out of meditation.
It’s recorded in HD (high definition), so watch it on YouTube and choose the HD option if you have a good connection to get a better picture (click the cog symbol underneath the video...