Norwich Buddhist Centre

Vajraguptā on mettā (loving-kindness)

On Fri, 17 October, 2014 - 11:16
Maitrisingha's picture
Maitrisingha
The third in a series of short Dharma talks by Vajraguptā. In this video she talks about the importance of self-mettā, before going in to exploring all 5 stages of the mettā bhavana meditation.

More to come. Watch this space!

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