Yoga for meditation with Maitripushpa, 12 midday today! Meditations at 13:00 dailyOn Wed, 25 March, 2020 - 11:12
Here’s a last-minute login to sign up and pay for this class, which you need to do by 11:45 AM today, 25 March. It’s followed by a lunchtime meditation
Lunchtime meditation classes
Introduction to Meditation with Maitripushpa today, Wednesday 25 March at 13:00.
You will be guided in one of our two core meditation practices: the Mindfulness of Breathing or the Metta Bhavana (loving kindness). Before the meditation, Maitripushpa will teach a yoga for meditation class at 12:00, and after at 15:00 a yin yoga class.
To join the meditation, please click here at 13:00 on Wednesday 25 March for a free 1-hour class on Zoom. Donate here.
Lunchtime introductory meditation class on Thursday
The Thursday lunchtime meditation is now online with Santva: newcomers and regulars are all most welcome.
To join the meditation on 26 March please click here at 13:00. Donate here.
Friday, Monday and Tuesday
To join please click here (meeting ID 113 425 476) at 13:00 on Fri, Mon or Tue for a 1-hour class on Zoom. Donate here.