Online Meditators

Tuesday Online Meditation Series - Living Divinely: The Brahma Viharas

On Tue, 28 February, 2017 - 17:05
Rijupatha's picture

Join the online meditators sangha for a four-week series of meditations on the Brahma Viharas, or divine abodes. In these meditations we will cultivate various “flavors” of positive emotion including loving-kindness (metta), compassion (karuna), sympathetic joy (mudita), and equanimity (upeksha).

Meditation sessions are held at 2:30pm ET / 7:30pm UK on Google+ Hangout. See the links below for each week’s event. Some experience of basic mindfulness and metta practices is helpful, but not necessary.

Feb 28 (Metta - lovingkindness)

Mar 14 (Karuna - compassion) -

Mar 21 (Mudita - sympathetic joy) -
To be held at 2:30pm ET / 6:30pm UK due to daylight savings time in the US

Mar 28 (Upeksha - equanimity) -

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Mizanthropist's picture

There doesn’t seem to be a link on here, Google +, or via email today. I hope Rijupatha is ok and that this is just some technical thing - or just me. Sorry I missed it if it’s happening