Hi all, a quick note to say we'll be back this new season with two weekly online meditations, starting on Tuesday 19th November. It was great reconnecting with people during the Urban Retreat and we want to keep it going! Thanks to everyone who filled in our survey - our new meditation times will be Tuesdays at 2.30pm EST/ 7.30pm UK and Thursdays at 11am EST / 4pm UK.

In India only the Thursday will likely be possible - 9.30pm Mumbai time. In Australia and New Zealand, hope you can join us on your Wednesday morning at 6.30am/8.30am.

Find us on Skype as user: thebuddhistcentre.com or via a Google hangout on our Google + page (you may have to add us to your circles). We'll be online 10 minutes before each meditation and we'll sit for about 40 minutes, with a space for optional discussion afterwards. You can also find us on 'The Buddhist Centre Online Meditators Group' on Insight Timer.

Please feel free to use this space anytime to arrange your own group sits in your own time zone, or buddy up with others for meditation!