Online Meditators

Friday Online Drop-In Meditation - March 20th

On Tue, 21 October, 2014 - 21:26
Rijupatha's picture
Rijupatha
Join us this week for our Friday Drop-In Meditation session, Friday, Mar. 20th on Google+ Hangout. Due to Daylight Savings time changes, for the next few weeks we’ll be holding the session at 12:00am EST/4.00pm UK online. This week we’re providing ‘live’ coverage of an Urban Retreat led by Ratnavandana on the Brahma Viharas, and the theme of our drop-in meditation session will be a short introduction to each of the Brahma Viharas as well!

This week: Brahma Viharas

The weekly sessions are a simple opportunity to learn more about and practice two fundamental meditation forms - the Mindfulness of Breathing and Metta Bhavana (loving-kindness) practices. We’ll get a chance to explore one practice per session, changing it up each week.

Meditators of all experience levels are welcome to come along! There will be some introduction to the practices for beginners, so this will be an ideal place to start if you haven’t meditated before. You’ll have guidance and the opportunity to ask questions, as well as a chance to meet other meditators and connect.

How to connect:

Friday sessions will only be held via Google hangout on our Google + page (you may have to add us to your circles, then click ‘hangouts’ in the event posting on our page each week).

Watch this space, or find The Buddhist Centre on Twitter, on our Facebook Group or Google+ for further details of our meditation courses and drop-ins.

And finally, please feel free to use this space anytime to arrange your own group sits in your own time zone, or buddy up with others for meditation! You can also find us on ‘The Buddhist Centre Online Meditators Group’ on Insight Timer.

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Responses

Serene's picture
Hi Rijupatha

Is this the last session for the year?
Candradasa's picture
Hi Serene, no the sessions will continue till nearer Christmas. Watch this space for dates!
Serene's picture
Thank you for this
RCheesley's picture
Thank you, really helpful to be able to practice with others in this way x
Rijupatha's picture
Great to have you, Serene and Ruth! Hope you pop in again soon… :)