Urban Retreat September 6th-14th Led by Subhadramati, Singhamanas, Vidyadaka and Shraddhasiddhi
On the Urban Retreat you carry on living your normal day-to-day life whilst finding ways to intensify your practice of meditation and Buddhism. You are welcome to come to as many events as you like - they are all free and there for you to support your practice. Why not come to them all! The retreat is for suitable for all levels of experience including complete newcomers. On the initial day retreat we will split into two groups: ‘introductory’ for those new to the urban retreat; and ‘going deeper’ for those who have done one before.
This year there will also be daily one-to-one meditation reviews, yoga and even a visit to an art gallery!
We will also be sending out texts and video clips of meditation teachings, so do book to receive these at www.lbc.org.uk