Double Rainbow over the Buddhist Centre

Training the Mind: Confronting Destructive Emotions

On Mon, 22 August, 2022 - 00:00
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Free Buddhist Audio
In this eight-part series, various speakers explore radical ways of training the mind, based on eight pithy and challenging verses from the Tibetan tradition.

These active reflections offer a number of attitudes you can take up in order to overcome self-clinging.

Satydasa takes a strong stance against the main obstacles we face in training the mind - the negative emotions that do their best to derail our efforts.

Talk given at the London Buddhist Centre, 2021.

Third verse


"In all my actions may I watch my mind,

And as soon as disturbing emotions arise,

May I forcefully stop them at once,

Since they hurt both me and others."

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