We’re wrapping up the last segment of a four-week series of Tuesday meditations on the Brahma Viharas, or “divine abodes”. In these meditations we’ve cultivated various aspects of positive emotion - including loving-kindness (metta), compassion (karuna), sympathetic joy (mudita), and equanimity (upeksha).
Join the online sangha Tuesday, 23rd January at 2:30pm ET / 7:30pm UK on Google Hangouts as we explore the final week’s Brahma Vihara, equanimity (upeksha).
Posted by Giulietta - Win... on Tue, 19 Dec, 2017 - 13:26
We have good news to share. We are pleased to announce that A Meditator’s Life of the Buddha by Bhikkhu Anālayo has just been released. Sponsors should have received their eBook copies already, and paperback copies are on their way. (Thank you, sponsors.)
A Meditator’s Life of the Buddha is by Anālayo, a scholar of early Buddhism, and a Buddhist monk. The book follows the Buddha’s journey through life, particularly as a meditator . Each chapter concludes with suggestions to support meditation practices.
Posted by Giulietta - Win... on Thu, 19 Oct, 2017 - 09:23
Vajragupta is ordained within the Triratna Buddhist movement, and the author of a couple of our bestsellers. Sailing the Worldly Winds and Buddhism: Tools for Living Your Life provide clear introductions and guidance to incorporating meditation and Buddhist practices into daily life. Vajragupta also wrote The Triratna Story, which provides perspectives on the Triratna Buddhist movement from its beginnings in the 1970s to the modern day.
Vajragupta is currently working on two books – Wild Awake, which we will publish...
Nature is for many of us an important source of spiritual nourishment in an increasingly busy world. On this retreat we combined traditional Buddhist teachings with the simple practice of spending time walking in the rich and beautiful landscapes that surround Dhanakosa.