Responses

saradarshini — Thu, 26 Mar, 2020 - 04:32

Fantastic, thanks Munisha and good to see you!

I’ve been asked about free mindfulness or meditation resources for an 11 year old with ADD - any ideas?

With love Saradarshini x

Munisha — Thu, 26 Mar, 2020 - 08:49

Hi Saradarshini,

In the teachers’ section of the Clear Vision education site there is a download of “Stilling exercises” I recorded for children. They are shorter, to suit short attention spans! It’s not free but it’s low cost and there’s a sample to try.

https://clearvision.education/teachers/

Metta, Munisha