An eight-week journey of awareness: from remembering where you put your keys up to directly seeing the nature of reality. Buddhist mindfulness takes you far beyond mere wellness to this state of Awakening.
A free taster evening on 22nd September 7-9:30pm. Followed by an eight week course. St Mary’s Church Hall, Innox Hill, Frome, BA112LN If you’d like to reserve a place on the course please email: frometriratna [at] gmail.com
Dear friends, Buddhism offers us an inspiring vision of what it means to be a human being, but it doesn’t stop there. It also gives us ways to transform our emotions - and our life - in the light of this vision.
Using a combination of teaching, discussion, meditation and practical exercises, this six-week course will help you deepen your vision, develop more emotional warmth and positivity, and apply the wisdom of Buddhism to all areas of your life.
Dear friends Following today’s briefing by the Prime Minister, we have regretfully decided to pause our meditation and Buddhist activities around Frome until (at least) late April. With so much global uncertainty, the best we can do is take care, stay informed and grounded. We’ll keep you posted when it seems safe to re-start classes. The Wednesday night regulars’ class, which was due to begin again Wed 29 April, and the Saturday morning introductory meditation at the Welshmill Hub will begin again once...