Free Buddhist Audio

Dharmabyte: Practising the Breath with a Witness

On Sat, 7 November, 2015 - 04:12
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Centre Team

We hear how the practice relates to the theory of Buddhist meditation and are encouraged to choose and learn from our direct experience of how we respond to our breath in the moment. Today’s FBA Dharmabyte is entitled “Practising the Breath with a Witness”, from the talk “Meditation Workshop – Five Breaths” by Amaragita.

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