support our work:meet the team!
Ultimately, one is freed from the state of hatred with a heart of loving kindness.
Vidyavachin offers reflections on the Metta Sutta.
This talk is part of the series Radiate Love.
Subscribe to our Dharmabytes podcast - bite-sized inspiration three times every week! (Apple Podcasts)
Subscribe to our Free Buddhist Audio podcast - a full Dharma talk every week! (Apple Podcasts)
Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service!
FBA on Twitter
FBA on Facebook