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This Dharmabyte podcast is entitled “Awareness of Self” by Sangharakshita.
Forgetfulness and distraction are the rule in ordinary life, but awareness and a ‘fullness of mind’ is at the heart of human growth and development.
Sangharakshita distinguishes four dimensions of awareness, each with its own qualities: awareness of things, self, others, and reality. From the talk Levels of Awareness: Right Mindfulness given in 1968 as part of the series The Buddha’s Noble Eightfold Path.