Loving Kindness - Blazing Like The Sun
vajragupta's picture
vajragupta

How the urban retreat works if you are new to meditation...

Mon, 28 Oct, 2013 - 10:32
Hello there, this is a short bit of information about how the urban reteat works, what teaching materials you’ll be able to access, how much time you’ll need to take part…

It is especially aimed at those who are new to meditation, or not familiar with the metta bhavana (development of loving-kindness) - which is the particular type of meditation we’ll be focusing on during the urban retreat…

(There is another short audio for those who...
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vajragupta's picture
vajragupta

How the urban retreat works - for those familiar with the metta bhavana

Mon, 28 Oct, 2013 - 10:28
I thought it might be helpful to post up some simple information about how the online urban retreat works, what you’ll get each day, how much time you’ll need to participate.

This audio is pitched at those familiar with the metta bhavana (loving-kindness) meditation. There is another short audio that explains how it all works if you are new to meditation, or to this particular type of meditation practice…...
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Candradasa's picture
Candradasa

Three Ways To Participate!

Tue, 10 Sep, 2013 - 17:14

Three Ways To Participate!

Tue, 10 Sep, 2013 - 17:14There are three great ways to take part in the Urban Retreat this year!

1. Take part at a Buddhist Centre near you.
2. Take part in the Young Buddhists’ retreat (UK)
3. Take part online… right here!

If you take part at a Centre or go on the Young Buddhists’ retreat you can resource yourself using this space and connect with others taking part around the world…


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